Natural Nourishment for Every Phase of your Menstrual Cycle

From ovulation to your post-menstrual phase—these all-natural remedies will nourish and support your reproductive health.

By Federica Cristofanilli

Feel overwhelmed by the myriad products and endless tips guaranteeing relief during your menstrual cycle? We curated our top natural products—all from women-owned companies—to support each phase of your cycle. Your menstrual cycle is no joke. Period.

Turmeric Adaptogenic Cycle Support

Wellflower

Turmeric Adaptogenic Cycle Support

The Helm, $28.00

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Sesame Sunflower Seed Cycle Blend

Wellflower

Sesame Sunflower Seed Cycle Blend

The Helm, $14.00

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Carob Adaptogenic Cycle Support

Wellflower

Carob Adaptogenic Cycle Support

The Helm, $28.00

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Moon Tea

Golden Flourish

Moon Tea

The Helm, $11.99

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Pepita Flax Seed Cycle Blend

Wellflower

Pepita Flax Seed Cycle Blend

The Helm, $14.00

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Beetroot Adaptogenic Cycle Support

Wellflower

Beetroot Adaptogenic Cycle Support

The Helm, $28.00

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Matcha Adaptogenic Cycle Support

Wellflower

Matcha Adaptogenic Cycle Support

The Helm, $28.00

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Reusable Menstrual Cup

Lunette

Reusable Menstrual Cup

The Helm, $39.98

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Clear Home Crystal Clearing Set

The Cristalline

Clear Home Crystal Clearing Set

The Helm, $50.00

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Black Lavender Wooden Wick Candle

Goodnight Darling

Black Lavender Wooden Wick Candle

The Helm, $28.00

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