Forget resolutions. Instead, lean into 18 achievable intentions for 2019.
If at the two week mark you’re already feeling like you just can’t with your new year’s resolutions, know you’re not alone. According to several studies, nearly 80% of us don’t keep up with them past January. Here at The Helm, we’re reframing resolutions as “Now Whats?” That means: setting intentions rather than gargantuan-sized goals and taking actions (however small) accordingly. It’s a good practice for the months ahead as you work to manifest what you want most in your life.
Below, eighteen new year’s intentions to inspire you and help you get started.